Gone, but not forgotten:
![Catrike 700 [Silk]](https://cyclingexperiences.files.wordpress.com/2009/10/silkontheprowlolify.jpg?w=272&h=156)
Catrike 700 [Silk]
RANS Stratus XP
Trek Y-22 Mountain Bike
Velokraft VK2
Trek 5200
The Forlorn Five
Cycles I have owned
Join me in the wonderful worlds of cooking, cycling, photography, technology, etc.
Gone, but not forgotten:
The Forlorn Five
Love your bikes! Can you share with me how you got into recumbent riding shape from an upright?? I brought a Mantis Tadpole trike before I did any research so it is what I have for the present! Want any sggestions from you how to go fast and cool! Thanks for any help and info!
LikeLike
Thanks Danie,
I just started riding–no particular problem. My legs wee in great shape. I rode from Fayetteville, NC to Richmond, VA and then to Key West, FL. All this on my RANS Stratus XP. I do not know that ‘bent muscles are essential, if you are fit. Of course, the mind must be fit as well. Fast–high RPM. Interval training works well. You are cool riding a trike. The best!!! –jim
LikeLike
Hey Jim
Love your Silk. Just purchased a Catrike 700, and am interested in the wheel covers. Can you email me contact details for Garrie Hill please
Cheers
Greg
Australia
LikeLike
G’day Greg,
Thanks on Silk. It was indeed a blast to ride and fun to build up as I did. I contact Garrie through ‘Bentrider Online [BROL]. He is member CFBB there. I hope this helps. –jim
LikeLike