Fitness ~ Cycling, Monday Morning–Because I Can, 06/08!

Since I had not climbed the hill of the Cape Fear River Trail since June 5, 2013, with Brian Gaskell, I knew it important establish I can with my road bike.  I will be a GREAT challenge to do so on a single speed bike. Anyway, this morning’s ride after I lifted weights at the Tokay Fitness Center.

2015-06-08_10-29-28 Fitness