Love your bikes! Can you share with me how you got into recumbent riding shape from an upright?? I brought a Mantis Tadpole trike before I did any research so it is what I have for the present! Want any sggestions from you how to go fast and cool! Thanks for any help and info!
I just started riding–no particular problem. My legs wee in great shape. I rode from Fayetteville, NC to Richmond, VA and then to Key West, FL. All this on my RANS Stratus XP. I do not know that ‘bent muscles are essential, if you are fit. Of course, the mind must be fit as well. Fast–high RPM. Interval training works well. You are cool riding a trike. The best!!! –jim
Love your bikes! Can you share with me how you got into recumbent riding shape from an upright?? I brought a Mantis Tadpole trike before I did any research so it is what I have for the present! Want any sggestions from you how to go fast and cool! Thanks for any help and info!
Thanks Danie,
I just started riding–no particular problem. My legs wee in great shape. I rode from Fayetteville, NC to Richmond, VA and then to Key West, FL. All this on my RANS Stratus XP. I do not know that ‘bent muscles are essential, if you are fit. Of course, the mind must be fit as well. Fast–high RPM. Interval training works well. You are cool riding a trike. The best!!! –jim
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