Fitness ~ Walking, Saturday Morning, 07/12

0712MorningWalk

I have recovered from a brisk walk that I started at 6:17 AM–foggy. At the end, I had walked 10.6+ miles in 2:35:38 or thereabouts…

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Event ~ 4th Annual Caribbean Heritage Festival–Zumba

Intense–High Energy [more pics]

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Event ~ 4th Annual Caribbean Heritage Festival–Snaps

A few of the ladies in attendance. More here

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Event ~ 4th Annual Caribbean Heritage Festival

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Yesterday, I attended the  4th Annual Caribbean Heritage Festival held at the Westover Recreation Center, Fayetteville, North Carolina. It is held in June as a part of the National Caribbean-American Heritage Month. The celebration ran from 1:00 – 6:00 PM. This … Continue reading

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